Overcoming Frustration: Embrace the Natural Flow of Change
How to alleviate stress and pressure by letting go of unrealistic timelines
Do you feel frustrated? Thinking you should have changed more than this by now? That things should be shifting faster than this?
This is so normal when we decide — at a human level — that there’s a specific timeline for change. And we believe it. And then we expect life, the universe, to meet it.
And so of course that creates stressy feelings in your system. Of course that creates a feeling of pressure.
Because you’re working against the flow.
And that’s not your natural state.
So here’s a solution…
A 4-Day Energy Transmissions Journey
I was connecting back to my #100DaysofTransmissions recently and noticed the 4 most popular transmissions in that playlist formed an incredible 4-day transmissions journey.
Perfect for you if you want to unwind the pressure you put on yourself.
I’d recommend doing these one day after the other, but listen to your own system for any adjustments to that. If you’ve never heard of, or experienced, Energy Transmissions before, watch this video first.
Someone who already moved through the full 4 days said this:
“Definitely more of a spacious feeling, definitely more episodes of suddenly finding myself spontaneously in less thought, definitely a feeling of expanded time, definitely more of an all-round peaceful feeling — so all in all I can only say a hugely beneficial experience all round, thank you.”
Please enjoy!
Day 1 — Are you afraid of the next step in your growth? Click here.
Day 2 — You can relax. Click here.
Day 3 — Have Patience with yourself. Click here.
Day 4 — You get to flow Like Water. Click here.
With love, Helen
P.S. The person who shared her feedback up there also very helpfully let me know that sometimes YouTube decides to cut in with an advert part way through a transmission — totally not the vibe we’re going for! Unfortunately I can’t turn this off (I’m not a big enough creator!). But you can either be on Premium for no ads, or get a free online ad blocker.
P.P.S. If you’d prefer the more powerful, personalised, private option for Transmissions — guaranteed no adverts! — book those here.
