Have you scratched beneath the surface?

A poem about the journey to see and be with everything in us that we’ve feared.

Helen Amery

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Profile of a woman’s face with a galaxy in her, stretching out behind her

Have you scratched beneath the surface?

Have you scratched beneath the surface of what you avoid? Of where you find inaction? Of what is staying the same?

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Helen Amery

Creating a life of alignment, with peace, love and joy.