Helen AmeryAre you playing a waiting game with your spiritual journey?I’m here to share that you don’t have to wait.May 14May 14
Helen AmeryAre you a Rescuer?If you’re a helping professional there’s a good chance you tend towards being a rescuer. I certainly was. I was an expert. I had it down to…Apr 15Apr 15
Helen AmeryHave you scratched beneath the surface?A poem about the journey to see and be with everything in us that we’ve feared.Apr 1Apr 1
Helen AmeryIs This Feeling of Inadequacy Yours?Have you ever considered that the ideas you have about yourself aren’t actually yours? Have you ever considered that you’re carrying…Mar 30Mar 30
Helen AmeryWhat failure, disappointment and shame made possibleI could never have felt these these feelings and emotions before, but this opened up so much.Mar 28Mar 28
Helen AmeryDo you…?Which of these experiences resonate with you? Use this checklist to see if your life is being driven by an avoidance of feelings and…Mar 26Mar 26
Helen AmeryStop Playing SmallI was reconnecting to the purpose of the enlightening programme I’m hosting just now, and these words appeared, which felt so valuable that…Mar 3Mar 3